Dietary supplements are intended to add to or supplement the diet and are different from conventional food. Generally, to the extent a product is intended to treat, diagnose, cure, or prevent diseases, it is a drug, even if it is labeled as a dietary supplement.
Supplements are ingested and come in many forms, including tablets, capsules, soft gels, gel caps, powders, bars, gummies, and liquids.
Common supplements include:
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Vitamins (such as multivitamins or individual vitamins like vitamin D and biotin).
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Minerals (such as calcium, magnesium, and iron).
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Botanicals or herbs (such as echinacea and ginger).
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Botanical compounds (such as caffeine and curcumin).
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Amino acids (such as tryptophan and glutamine).
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Live microbials (commonly referred to as “probiotics”).