Nourishing With
Healthy Foods
Nourishing you body begins with eating for your blood type. You wouldn’t put the wrong gas or oil in your cars engine, so why put the wrong food in your body?
Nourishing With
100% Organic
In the “100 Percent Organic” category, products must be made up of 100 percent certified organic ingredients. The label must include the name of the certifying agent and may include the USDA Organic Seal and/or the 100 percent organic claim.
Optimal Weight Gain
To gain weight, you need to eat more calories than your body burns. Aim for 300–500 calories per day above your maintenance level for slow weight gain or 700–1,000 calories if you want to gain weight fast. However, eating a lot of high-calorie junk food is not the healthy way to go about it. When increasing your overall calorie intake to promote healthy weight gain, eat quality, protein-rich foods.
Nutrition Common Sense
- If you want to boost your health and wellbeing, there are plenty of natural and home remedies to …
When it comes to knowing what’s healthy, even qualified experts often seem to hold opposing opinions. This can make it difficult to figure out what you should actually be doing to optimize your health. - Yet, despite all the disagreements, a number of wellness tips are well supported by research.
Here are health and nutrition tips that are based on scientific evidence.
Welcome To Healthy Life, From BOOKER Nutrition.
Once a certified Nutritionist and owning my own fitness studio for years, I will always be an agent of health, fitness and terrific nutrition. Even though I am no longer in practice as a nutritionist
So, with my website, I love sharing my years of knowledge, experience, tips and products to others to help them achieve feeling great! And enjoy continuing health and longevity!
Nutrition Special Features
- Nutrient requirements
- Glyceraldehydes load
- Ways to follow a diet
- Medicinal circumstances
- Glyceraldehydes index
- A nutritious lifestyle
Let's See Diet Menu
Don’t Give Up Your Favorite Meal
